cstclairMay 18, 20232 min readUnderstanding Trauma: Types, Effects, and HealingTrauma is a word we hear often, but what does it truly mean? In the context of mental health, trauma refers to a response to an intensely...
cstclairMay 11, 20232 min readThe Power of Expressive Arts Therapy: Healing Through CreativityThe power of the expressive arts in healing trauma
